Homemade Immune Boosting Shots
This immune boosting shot has everything you need to support your immune system. Made with natural ingredients in your own home. This immune booster shot will give your immune system the boost it needs to help fight off any nasty diseases this winter season.
Equipment
- 1 Juicer
- 1 Strainer
Ingredients
- 2 Thumbs Fresh Ginger
- 1 Thumb Fresh Turmeric
- 2 Tablespoons Apple Cider Vinegar
- 1/2 Lemon Juice
- 1/4 Teaspoon Black Pepper
- 1/4 Teaspoon Cayenne Pepper
- 1/4 Small Pineapple
Instructions
- Juice the turmeric and the ginger in your juicer. (If you have a good juicer, you won't need to skin the turmeric or ginger).
- Then add in your sliced apple and pineapple to the juicer. (The rest of the ingredients can go directly into the jug where you've collected your juice).
- Half your lemon and squeeze the juice directly into the jug.
- Then add the black pepper, apple cider vinegar and cayenne pepper and give it a really good stir.
- Once well combined, strain your juice through a sieve (twice) to ensure it's as smooth as possible.
- Store your juice in the fridge in airtight containers.
Notes
Apple Cider Vinegar: Make sure you use raw, unfiltered apple cider vinegar that includes the mother.
Turmeric: Make sure this is fresh turmeric (found in most whole foods stores).
Ginger: Make sure this is fresh ginger (found in most supermarkets).