Why You Need To Try This Low Fodmap Vegan Protein

Looking for a low-fodmap vegan protein? Have you tried MyVegan clear protein yet?

Perhaps you’re really into your fitness and are looking to grow muscle, or get a little leaner. Or maybe you just want to try to increase your daily protein intake using supplements. Yet you’re finding it a real struggle because you don’t like the thick, super sweet, rich and creamy protein shakes and smoothies.

If this is you, you really need to try the clear vegan protein from MyVegan. What, you can actually get something other than a thick and creamy vegan protein?

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Why Protein Is So Important

So why is protein talked about so much more – especially in the fitness world? And why is it seen as more important in some cases?

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• Protein is an important building block for your body. It helps to repair damaged tissue
  
• Full of essential amino acids
  
• Your hair and nails are made mostly from it
  
• Protein is an important building block in our bones, muscles, cartilage and skin
  
• Red blood cells contain a protein compound that carries oxygen throughout the body
  
• The protein you consume makes enzymes, which aids in digesting food
  
• Protein plays an important role in hormone regulation
  
• It fuels our cells and powers our bodies by giving us energy and strength
  
• Protein can help you stay in shape – curbs hunger and takes longer to digest
  
• Protein helps to regulate body weight

If you want to grow any kind of muscle, look more toned, or even lose weight without losing any muscle, you simply MUST include enough quality protein in your diet.

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Natural Sources Of Plant Protein

Natural sources of plant protein on a vegan diet include some of these plant based foods…

• Nuts and seeds
• Hemp seeds
• Chia seeds
• Firm tofu
• Chickpeas
• Houmous
• Nutritional yeast

Any of these would be a great alternative and a great source of protein on a plant-based diet. In fact, one of the best protein-rich sources is nutritional yeast – gram for gram when compared to most other good sources of protein. With high amounts of protein, as well as vitamin B.

MyVegan Clear Vegan Protein Review

What’s so great, or different about this clear vegan protein?

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Over the years i have tried countless different types of vegan protein, and other than one or two that i love and have in my overnight oats every morning, they’re just too sweet. However, a few months ago i happened to stumble across the new clear vegan protein from MyVegan. It just so happened they were having an awesome sale so thought i’d give it a try – and i wasn’t disappointed!

Actually, there’s a lot that’s different. To start with it’s more like a squash, or fruit juice, than the thick, creamy smoothie you’re probably used to. It’s a great drink to take with you to the gym to sip on, as you might do with a pre-workout, or electrolyte drink to have throughout your workout.

Unlike protein shakes, this clear vegan protein drink will keep you feeling more hydrated, and it doesn’t sit heavily in your stomach, or slosh around as you exercise. The fully dissolvable pea protein powder disappears and turns into a great tasting, hydrating juice drink.

Key Benefits Of A Low Fodmap Vegan Protein

• Fully-dissolvable vegan plant protein
• Light and refreshing
• Smoother than traditional protein powders
• Lower in calories
• Lower in glycogen-restoring carbohydrates

The Nutritional Information

• 10g plant-based protein per serving size
• 57 calories per serving – 0.1g fat and 2.9g carbohydrates
• Contains 50% of your daily vitamin B intake
• 1g sugar per serving
• Made using hydrolysed pea protein

Flavour Options

There are 8 amazing flavours to choose from including –

• Lemon and Lime ✔
• Pineapple and Grapefruit
• Apple and Elderflower
• Strawberry ✔
• Blackcurrant ✔
• Raspberry Mojito
• Watermelon
• Blood Orange

We have tried all those with a ✔ above…

Personally, we love the blackcurrant and the strawberry flavours the most as they don’t have the acidic citrus after-taste of some of the others. They also have single sachets available to try incase you aren’t sure – however only in the lemon & lime flavour, but you’ll get the gist of whether you like it or not.

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What Does The Clear Vegan Protein Taste Like?

You could easily be lead to believe that this clear vegan protein is actually just squash, it really tastes no different. In fact, the blackcurrant one taste almost identical to the Robinson’s Blackcurrant & Apple squash you probably had many times when you were younger.

Again, the strawberry one, you could also imagine was just squash as well. Both have a really great taste, without being too over-powering, or sweet. However, if you do find the to be a little sweet, simply add more water, or do a half scoop serving.

There’s no nasty aftertaste or sweetness that makes your teeth feel weird, they’re just really refreshing drinks. I can imagine they would also be great on a warm summers day in a glass topped up with ice. Ooh, i wonder if they would make great homemade ice lollies as well? Will get back to you on that once i’ve given it a go – if the weather ever gets warmer here in the UK!

Would You Buy The Clear Vegan Protein Again?

Yes, and we actually have re-purchased a number of times since – but only in the sales. It’s great if you want to get more protein in to your diet and really don’t like the traditional protein powders. Would definitely recommend it to anyone looking for a different type of protein drink. However, as it is pretty expensive, try to get in when it goes on sale, and look out for any MyProtein influencers as you can soften add their code to your order for a bigger discount.

Would you try this low fodmap vegan protein?

FAQs

What Does Clear Vegan Protein Do?

Clear Vegan Protein does the exact same thing that traditional protein powders do.

Which Vegan Protein Is The Healthiest?

Of all of the different types of vegan protein, it is thought pea protein is considered the healthiest and most nutritionally rich.